Coaching by Zara Hedlund

Many people hate when they feel stuck in life and I am one of them. It's like watching the clock race forward, its ticking growing louder, while life seems to stand still.

Private

Business

Coaching by Zara Hedlund

Many people hate when they feel stuck in life and I am one of them. It's like watching the clock race forward, its ticking growing louder, while life seems to stand still.

Private

Business

My Coaching

Many people hate when they feel stuck in life and I am one of them. It's like watching the clock race forward, its ticking growing louder, while life seems to stand still. To find my flow, I've taken a journey through many different careers in a short time. The journey began in healthcare because I was passionate about people, how we function, and why. I quickly realized it didn't satisfy the hunger that was driving me crazy. After a sabbatical year to reset myself from frustration, I moved on to something new—public service.

With my hope barely intact, I once again experimented my way through various job roles (salesperson, helpdesk, manager, restaurant, etc.) until there were no more left to explore. This exhausting search eventually concluded in the industrial sector, but only after exploring various perspectives. In other words, from operator to technician, planner, coordinator, and mapper. Yet, despite it all, I decided to quit. However, one thing stayed with me throughout the journey: coaching.

I was searching for wholeness, but to see it, you have to create and define the smaller details within it. That also means standing in the shoes of both an employee and a manager. It helped me, in the end, to stand between these opposites, which was ultimately what I had been searching for my entire life. The bridge that enables these polarities to communicate, function, and create a channel that allows for a constant flow.

I can help you analyze, understand, and identify the threads that are holding you back from moving forward to a new beginning. I offer exercises with new mindsets that will open up a channel where communication has more space to move back and forth. In turn, this accelerates the frustrating processes, both within you as an individual, allowing you to grow and start over, as well as within an organization, providing concrete answers on what the obstacles are and what the potential is.

Private & Business

For you as an Individual

Finding wholeness as a person through new perspectives on yourself
Understand and manage your relationships
You are aware of a lot, but you've gotten stuck and don't know where to start
Fix your everyday life, routines, and balance between activity and passivity
For you who are open to energy work, I can offer you healing

For you as a Business Owner

Identification of communication systems that are lacking within your organization and creating motivation for engagement and collaboration
Strategies to streamline the flow within both the work environment and sales
Coaching for those who want to develop as leaders, both in sales and in improving communication with your employees
Coaching for the entire organization/business when needed

Reviews

Robert (Client)

Zara tells it like it is, gets you where you need to go, and makes the process fun(sometimes at your expense). Working with Zara has been a truly transformative experience. My first session with Zara was in a Coop restaurant. She poked fun at me for wanting to sit with my back against the wall so that I could see out at everyone. “Ah, control” she said. When someone came close and was potentially in ear shot she knew to keep the conversation quieter because we were discussing deeply personal shit. She then glared at the person, hissed, and spat at them if necessary. The next session, I didn't need to sit with my back against the wall, because I knew Zara had my back. She protects you during the session. Although she never actually did it, I reckon she would use violence if necessary. This is the kind of protection you can expect to receive, all included in your session fee. It took a little longer than expected to receive my lifetime ban from all Coop stores in Sweden. Our pictures are on the wall. So then we moved to having sessions in her house. One time, sitting at her round table, I heard a light knocking sound. It got louder and then there was a voice too. It sounded like a cry for help, and a request to be let go. And then a further request for water. It was highly audible. But Zara never even flinched. She maintained eye contact and acted like nothing was amiss. The session continued. This is the kind of undistracted attention you can expect to receive, all included in your session fee. She moved to the south of Sweden because, and to quote verbatim, “I is sick of all the bitches and inbred cunts with their northern accents”. We then therefore moved the sessions to FaceTime. Zara told me she preferred this because, and again to quote verbatim, “ I don't have to smell, or be in the physical presence of your bitch ass. And if I'm getting bored of listening to your shit, I can just hang up and say, oh no WiFi”. This is the kind of honesty you can expect to receive, all included in your session fee. Now that the sessions were online, Zara became more abusive over time. If you don't do your homework for example, she would release a tirade of truth bombs. One time she told me that no one would ever love me because, and yet again, to quote verbatim, “You are an Irish nuisance to this society, your skin burns in the sun, so the only time you will be slightly above vomit worthy, is in the dark winter when there is no sun to burn you, and it's too dark to see your weird fucking face. Now do your homework or I will spread disinformation about you online”. This is the kind of dedication to your progress you can expect to receive, all included in your session fee. Zara has truly influenced my life. My psychiatrist says that when I get out of this room, I might one day view it as an opportunity for learning and growth. So that's a good thing. Definitely get in touch with Zara for all your coaching needs 🙂

Micke (Client)

Of course, there is someone seeking help, but the absolute best thing about Zara is, besides being incredibly good at building trust, that she sets expectations. If you're not ready to give 220%, it will be hard, but if you go in with full focus and a desire to change your life, it's a "match made in heaven." Zara is great at asking questions that make you truly reflect and analyze your choices and thoughts, which leads to development. Doing this over and over again creates new routines that I've started to live by. Zara has definitely made me think more reasonably and correctly, and then act accordingly.

Of course, there is someone seeking help, but the absolute best thing about Zara is, besides being incredibly good at building trust, that she sets expectations. If you're not ready to give 220%, it will be hard, but if you go in with full focus and a desire to change your life, it's a "match made in heaven." Zara is great at asking questions that make you truly reflect and analyze your choices and thoughts, which leads to development. Doing this over and over again creates new routines that I've started to live by. Zara has definitely made me think more reasonably and correctly, and then act accordingly.

WebWorks V. (Business)

Her coaching has been transformative and helped me identify how I communicate and collaborate with my clients. She has helped me approach client interactions with confidence and a shared vision. With her guidance, I've developed strategies to ensure my clients feel valued and understood, which has significantly improved our working dynamic. Thanks to her guidance, I've learned how to easily navigate challenging conversations and turn them into opportunities for understanding.

Her coaching has been transformative and helped me identify how I communicate and collaborate with my clients. She has helped me approach client interactions with confidence and a shared vision. With her guidance, I've developed strategies to ensure my clients feel valued and understood, which has significantly improved our working dynamic. Thanks to her guidance, I've learned how to easily navigate challenging conversations and turn them into opportunities for understanding.

Linnea (Client)

Professional yet so personal and warm, offering new perspectives like an eagle when you've hit a wall and don't think a new angle is possible. A light in the dark when you no longer believe in change, and that spark you need to ignite your own. A lot of respect and a lot of love for this woman.

Contact Me

Contact me for more consultation regarding pricing and programs.

Your Bridge